Mud Water Home DIY Recipes

Have you heard about the latest morning drink trend that people are loving immensely? We are talking about MUD/WTR (read: Mud Water), which is said to be a highly beneficial coffee alternative. Recently, it has gained incredible popularity as people now want to intake only those things that are good for their health. Bottom line, my favorite recipes were PancakeSmoothie and Granola  recipes – those are an absolute MUST.

In this post, we will look into Mud Wtr and its pros and cons. Moreover, we will also give you an easy-to-follow DIY Mud Wtr recipe. With this, you will be able to make Mud Wtr that tastes exactly like the original. 

So, let’s begin and find out the reason behind all the stir surrounding Mud Wtr.

What is Mud Water Mushroom Coffee?

Mud Wtr is essentially a hot beverage that is advertised as a healthy coffee alternative. It is composed of natural and organic ingredients used for centuries in various cultures. It only contains 1/7th of the quantity of caffeine that is present in any regular coffee. Hence, it prevents you from getting all the negative impacts that are usually manifested through the excess use of caffeine.

We love coffee. In fact, most of us need coffee daily to remain active and functional throughout the day. However, besides keeping us energized, coffee also has many side effects. But what if we can have the same levels of energy but with no jitters? That’s precisely the reason why people are loving Mud Wtr.  It offers a lasting boost of energy without the anxiety, restlessness, and agitation that often comes with coffee.

Apart from drinking as a coffee alternative, you can also use Mud Wtr to make all kinds of delicious food, snacks, and beverages. You can find several easy and simple recipes with Mud Wtr as the primary ingredient.

What is Mud Water made up of?

Now you know what Mud Wtr is. Let’s shed some light on what it is made up of. As we have mentioned earlier, it has all-natural and organic ingredients. Here, we will be breaking down each of the constituents individually:

  1. A blend of Various Mushrooms

Mud Wtr is essentially made up of a variety of mushrooms combined together in a perfect ratio to give you just the right amount of flavor and benefits. These mushrooms include chaga, cordyceps, Reishi, and Lions mane. All of these mushrooms have been used for centuries for their medicinal and health benefits. When added as a primary ingredient in Mud Wtr, they also offer a great taste.

  1. Masala Chai

Masala Chai, which originated from India, has been around for centuries. The flavor and the aroma of this ingredient are well-loved by a huge number of people all around the world. This is one of the primary ingredients of Mud Wtr. It adds a robust flavor and countless health benefits to the Mud Wtr.

  1. Turmeric

Known widely for its unparalleled health benefits, turmeric is another ingredient of Mud Wtr. This ingredient gives color, taste, aroma, and countless benefits to your Mud Wtr drink.

  1. Cacao

Cacao is one of the richest ingredients of Mud Wtr. It gives a flavorful chocolate-like kick to your Mud Wtr drink. Plus, it helps you keep energized and refreshed.

  1. Himalayan Salt

Adding salt to your hot morning drink may sound a bit out of the ordinary, but it has many health benefits. Moreover, it balances out all the other strong-tasting ingredients of Mud Wtr.

  1. Cinnamon

We all are familiar with the prominent flavor of cinnamon. But besides the top-notch flavor, it also has several health benefits, which is why it is another ingredient in Mud Wtr. It is significantly rich in antioxidants, phenolic compounds, and flavonoids, making it one of the most beneficial spices.

All of these ingredients are easily accessible. So, if you want, you can also make Mud Wtr right at your home. 

Making Mud Water at Home

If you want to give a try to Mud Wtr but do not want to spend your dollars on it, then we have good news for you. You can easily make it at home with ingredients that are readily available at all grocery stores. Plus, it tastes the same. 

So, read on to learn a really simple and easy recipe that will help you get Mud Wtr right from your own kitchen. 

For one time Serving


  • 2 tsp Mushroom Blend powder
  • ¼ tsp Blue Lotus Masala Chai
  • ¼ tsp Cacao Powder
  • 2 Pinches Himalayan Pink Salt
  • Cinnamon to Taste
  • 7 oz Boiling Water
  • Piece of turmeric equivalent to ½ tsp
  • Piece of ginger equivalent to ½ tsp
  • 1 tbsp Almond Butter (optional)
  • Creamer to taste (optional)
  • Honey to taste (optional)


  • Measuring Cups
  • Mixing Bowl
  • Whisk
  • High-speed blender
  • Coffee mug


  1. In a mixing bowl, add the mushroom blend powder, the blue lotus masala chai, cacao powder, and pink Himalayan salt. Now, mix all these ingredients together with a whisk until they are all well-combined. Put this mixture into your coffee mug and set it aside.
  2. In a high-speed blender, add boiling water, turmeric, ginger, and almond milk. Now, blend this mixture till it reaches a smooth consistency. Make sure that this mixture has no lumps.
  3. Now, pour this hot, smooth mixture over the previously prepared Mud Wtr compound in your mug. Stir vigorously until well-combined.
  4. You can also add creamer, honey, coconut milk, or anything else you like to take with your coffee.

For 100 Servings:

 If you really like this beverage and want to make it a regular part of your routine, then it is best to make it in bulk. You can do that by mixing all your dry ingredients and storing the compound in an air-tight container or jar. Whenever you like to have it, just blend your hot mixture and mix it with 1-2 tsp of your homemade Mud Wtr powder.

However, in this scenario, the quantities of each of the ingredients will become different as follows:


  • ½ cup of Mushroom Blend powder
  • 1 box of Blue Lotus Masala Chai
  • 2-3 cups of Cacao Powder
  • ¼ cup of Himalayan Pink Salt
  • 7 oz Boiling Water
  • 1 tbsp Almond Butter (optional)
  • Creamer to taste (optional)
  • Honey to taste (optional)


  • Mixing Bowl
  • Whisk
  • Air-tight container
  • High-speed blender


  1. Take a mixing bowl, and put in all the dry ingredients. This includes the mushroom blend powder, blue lotus masala chai, cacao powder, and the Himalayan pink salt. 
  2. Mix them all together with a whisk thoroughly, and then store this mixture in an air-tight container. 
  3. Now, whenever you want to have your Mud Wtr, all you have to do is prepare the hot mixture by blending all the mixing ingredients in a blender and pour it over 1-2 tsp of the previously prepared Mud Wtr mixture.

Not Working Out?

With the recipe explained above, you can make Mud Wtr at home quickly and effortlessly. However, if you like to try the original and authentic Mud Wtr beverage instead of making your own, you can easily buy one from here with 33% discount. They provide a beneficial and delicious blend for you to have a tasty and healthy morning drink. Incase of any doubt, you can read our unbaised mud wtr drink review to clear you misconceptions about the ingredients, benefits and drawbacks.

After all, we all love coffee! So why not try a healthier coffee alternative? 

Experiment and Enjoy your mud today!

      Mud Review